https://www.knowthyselfcharity.com/events daily 0.75 2024-06-17 https://www.knowthyselfcharity.com/events/3gdpq0v91c177w02fl1lih3kr2z2o0 monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/956710f8-a3e9-4600-b8f3-3819ba2232e5/image2.jpeg Events - LA to Winchester our 2024 5-4-3-2-1 Event. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/244314c9-72e1-4097-8ea5-64d45a07c2d5/image0-1.jpeg Events - LA to Winchester our 2024 5-4-3-2-1 Event. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/98492fd3-8339-45fb-9410-8108f8b8f3b7/image1-1.jpeg Events - LA to Winchester our 2024 5-4-3-2-1 Event. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/events/s7exrcgt14u8ro0ah7l9se08vnzyug monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/968248f2-f33b-430b-8972-12b926ff8d61/Screenshot+2023-12-10+at+13.47.42.png Events - Free Mental Health Training Courses With Solent Mind. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/events/a-celebration-of-winchester-by-its-young-artists monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/ece8b4c1-a436-46df-ac04-bc6a37f8eac9/IMG_4207.jpg Events - A celebration of Winchester by its young artists. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/3b52193c-9d40-4324-9d1d-21b8239da732/IMG_4199.jpg Events - A celebration of Winchester by its young artists. - Make it stand out There has been a lot of creative activity in the Art classes of Daphne Vaughan , so much in fact that she felt it needed to be shown to the people of Winchester. Each young artist , ages from 7 to 14 years, has drawn, chalked and painted a building in the high street. They are a wonderful representation of Winchester done by young people. They will be exhibited in the museum , and reproductions seen in the shop windows. There will be a Winchester trail connected with these buildings running throughout the Winchester Heritage Open Days. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/471e8c52-ecf5-452f-9e14-37a56793537b/IMG_4205.jpg Events - A celebration of Winchester by its young artists. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/f7c8d145-0ddc-47d0-9d44-4302694532d5/IMG_4197.jpg Events - A celebration of Winchester by its young artists. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/49376a98-69f2-4493-ad37-262595d76742/IMG_4198.jpg Events - A celebration of Winchester by its young artists. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/e2f90615-cd54-45f9-86c7-d806fdc2148a/IMG_4204.jpg Events - A celebration of Winchester by its young artists. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/events/pfs3qyhcvtrf96j3o5xvzdqic68sqp monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/155d5849-4b8d-4d2a-b902-b5988d83adba/Screenshot+2023-04-28+at+14.04.01.png Events - Our 5-4-3-2-1 Event - Make it stand out Our annual 5-4-3-2-1 Fundraiser starts at the The Tichborne Arms on Sunday the 14th of May from 9:15 am onwards and finishes with a party at Edgar Rd , Winchester on Sunday the 25th of June. More details to follow. It’s a much longer trip round the world trip this time….As last year’s route to LA was too short for our intrepid cyclists. https://www.knowthyselfcharity.com/events/the-tom-vaughan-charity-challenge monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/b84b9a06-89f5-487c-83de-8722864a2d4e/Screenshot+2022-10-09+134817.png Events - The Tom Vaughan Charity Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/afd72beb-812f-4b74-9fbd-e7ca2670f2f9/Screenshot+2022-10-09+135003.png Events - The Tom Vaughan Charity Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/a589e240-2282-41cb-ad4a-ac7d3e68deeb/Screenshot+2022-10-09+134927.png Events - The Tom Vaughan Charity Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/0c3f3371-cdb2-4971-bc87-583f046d486c/Screenshot+2022-10-09+135106.png Events - The Tom Vaughan Charity Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/events/th8efzdf5u73ouzigqkb2u3ythnqaa monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/f5ecd2a0-58ed-4b58-9169-8e5191abd35f/Screenshot+2022-08-29+163721.png Events - Hindhead Golf Club Charity Event. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/events/a-celebration-of-tom-vaughan-launch-of-know-thyself-charitable-trust-la monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/b0b9a459-1426-4520-be66-ac18a1d0583e/LA+LAUN.png Events - A Celebration of Tom Vaughan & Launch of Know Thyself Charitable Trust LA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/events/me9n535rl84facyzsra02mvp9463bo monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/a6320d42-6a57-47c8-bed9-b3a67decd577/Golfing.jpg Events - Know Thyself Golf Tournament - LA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/events/toms-memories monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1646406115755-R4FNRTHH9M509N6FMTVN/Pub.PNG Events - Tom's Memories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/events/fun-run-cycle-and-walk-along-the-thames monthly 0.5 2022-06-24 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1646903959449-6J72XWHPWD1AEZBHMIVM/Fun+Run.PNG Events - Fun run, cycle and walk along the Thames. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/events/summer-walk-or-run-for-know-thyself monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1623683405469-QIXHDA3VKQ04IF41AN13/image001.png Events - Summer Walk (or Run) for Know Thyself - 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news daily 0.75 2025-11-02 https://www.knowthyselfcharity.com/news/christmas-comes-early-for-homestart monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/f3afd9cc-943a-436d-9051-c7117156c688/IMG_0942.jpg News - Christmas comes early for Homestart! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/77316988-b1dd-4f2b-8c46-c6ff2c3e0210/IMG_0940.jpg News - Christmas comes early for Homestart! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/ffmobpkdsnnmxw7qf6rtsxo0roj3h9 monthly 0.5 2025-07-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/02db7ab1-d197-4d78-8134-fd3dbb72c0df/IMG_0439.jpg News - Art Exhibition with a purpose. - Make it stand out BareFaceTheatre in her Majesty's HMP Winchester- creative action for social change, working with those affected by the Criminal Justice System. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/40a1a03d-a257-40b9-a74b-f00480d8fe3d/e5d10b42-6687-46c1-9adf-674043a90828.JPG News - Art Exhibition with a purpose. - Make it stand out Sue Elton’s wonderful barn showing the exhibiting charities. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/4d8680ca-78d3-47f3-8eb9-f4b9afefcf70/1f2ea2db-8ec6-417d-8e6a-53c59d2ba599.JPG News - Art Exhibition with a purpose. - Make it stand out Luckily, I sold two of my hand-painted woodcuts. All profits go to Know Thyself. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/9fe32eed-04bb-472c-8f9b-a1009935ec96/IMG_0442.jpg News - Art Exhibition with a purpose. - Make it stand out Beacon Charity. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/c89c818b-d8d7-4fcc-b2b0-8ea3499ea90a/IMG_0492.jpg News - Art Exhibition with a purpose. - Make it stand out Friends of the family Charity. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/ffb70237-5745-40f4-8dcc-66da02b13592/IMG_0438.jpg News - Art Exhibition with a purpose. - Make it stand out Monty’sCommunity Hub exhibited work.. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/5dd6e802-faae-4104-baa8-fe95f290b281/IMG_0421.jpg News - Art Exhibition with a purpose. - Make it stand out Trinity Charity. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/8551cbe0-6741-4f8a-9267-1df58c6e4d51/IMG_0443.jpg News - Art Exhibition with a purpose. - Make it stand out Work supported by Bare Face theatre in HMP Winchester. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/b06bd810-ceb4-4eaa-9953-e3d505fc620e/IMG_0446.jpg News - Art Exhibition with a purpose. - Make it stand out Monty’sCommunity Hub supporting Sholing and Thornhill areas of multiple deprivation. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/8772fc11-63fe-4597-a66b-d026c6c88002/IMG_0418.jpg News - Art Exhibition with a purpose. - Make it stand out The story of Know Thyself showing our journey, the buildings in the High Street done by the children and my own work. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/3d956395-50f0-4837-9741-5a8c8998c7ac/IMG_0382.jpg News - Art Exhibition with a purpose. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/10000-of-free-mental-health-courses-donated-to-solent-mind-from-know-thyself monthly 0.5 2025-04-27 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/354d8953-8256-4aab-b263-c7439a28e738/Screenshot+2025-04-27+at+13.26.17.png News - £10,000 of free mental health courses donated to Solent Mind from Know Thyself. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/72a9ffcd-65d9-48af-955c-34ee79318a22/Screenshot+2025-04-27+at+13.25.49.png News - £10,000 of free mental health courses donated to Solent Mind from Know Thyself. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/01afc713-e90c-49ef-a643-55c22abc9490/Screenshot+2025-04-27+at+13.25.30.png News - £10,000 of free mental health courses donated to Solent Mind from Know Thyself. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/02f7e98b-2484-4e65-93a0-381e0bcb0702/Screenshot+2025-04-27+at+13.26.44.png News - £10,000 of free mental health courses donated to Solent Mind from Know Thyself. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/91ab0127-1e75-4591-acc0-945502476a43/Screenshot+2025-04-27+at+13.24.59.png News - £10,000 of free mental health courses donated to Solent Mind from Know Thyself. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/our-know-thyself-winchester-concertina-cards monthly 0.5 2025-03-23 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/25415e21-23d1-41c5-a789-dfc9595434f3/Screenshot+2025-03-23+at+13.12.18.png News - Our Know Thyself Winchester concertina cards. - Make it stand out Our Know Thyself Winchester high street concertina cards are on sale @warrenandson , on the upper high street, @pgwellsbookshop and @cornflowersgiftshop on College street. All monies go to @knowthyselfcharitywhich helps raise funds for Mental Health Awareness. Art, in any form, is a wonderful healer and Daphne uses her talent to teach children and adults to use art as a form of expression and ways to manage anxiety. #art #cards #anxiety #anxietyrelief#charity #fundraising #love https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/690e4a49-7ea7-44d7-85e3-a8323efa685f/Screenshot+2025-03-23+at+13.19.18.png News - Our Know Thyself Winchester concertina cards. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/396f0d89-34c6-4d4e-b699-0d2a4e3dc80f/Screenshot+2025-03-23+at+13.19.46.png News - Our Know Thyself Winchester concertina cards. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/ff30cdfd-53d2-4c81-bea8-889c8883fd90/Screenshot+2025-03-23+at+13.20.22.png News - Our Know Thyself Winchester concertina cards. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/chrnux2h37ndk8xmzy9v7bf2bo7sgt monthly 0.5 2025-02-09 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/eaf05cfe-6cd4-4bf4-839f-7e6f9af2eb1a/Screenshot+2025-02-09+at+11.59.52.png News - Know Thyself donates to Red Cross for California wildfires. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/know-thyself-and-home-start-christmas-cards monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/7774b98f-3d30-4dd5-8b7d-ec53edabcadc/big.png News - Know Thyself and Home-Start Christmas cards. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/know-thyself-donates-to-the-big-give monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/592a87f6-1c39-44bd-b951-73940e1fb8d3/Screenshot+2024-12-08+124713.png News - Know Thyself donates to the Big Give. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/c145c13a-80b0-41fb-a1a0-8d2654102d62/Screenshot+2024-12-08+124908.png News - Know Thyself donates to the Big Give. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/810dc972-0c0c-42b0-b9c9-3d5ee3d4c21a/Screenshot+2024-12-08+124822.png News - Know Thyself donates to the Big Give. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/rpple-and-know-thyself monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/7d971a3b-c877-41a5-a879-110660b44f3b/image2.jpeg News - Know Thyself has donated £5000 to R;pple. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/06e12567-1644-463a-bd4e-29eaaef1efac/image1.jpeg News - Know Thyself has donated £5000 to R;pple. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/toms-golf-day-raised-nearly-2000 monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/fab8d7b4-897a-4681-8e72-06479c72db47/Screenshot+2024-10-20+142403.png News - Tom’s Golf day raised nearly £2000. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/know-thyself-donates-to-mental-health-aberden monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/f7b385a7-6e43-413c-ae88-4a201926a1c0/Screenshot+2024-10-20+140324.png News - Know Thyself donates to Mental health Aberden. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/know-thyself-supports-smart-phone-free-childhood monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/d75419cf-85af-4a20-b824-ea6cf532f808/Screenshot+2024-10-20+135832.png News - Know Thyself supports Smart Phone Free Childhood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/6bd7f785-5345-44bb-9a0f-1de72ac87e50/Screenshot+2024-10-20+132357.png News - Know Thyself supports Smart Phone Free Childhood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/winchester-youth-counselling monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/b513fca5-97f1-46fb-9b5c-7358b679b0fe/image0.jpeg News - Winchester Youth Counselling. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/cea4fd12-716b-4771-a6de-cfdccf9994bf/Screenshot+2024-10-20+132449.png News - Winchester Youth Counselling. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/54321 monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/fbf6c5e0-2347-4c72-b674-fb693ead73fb/star2.png News - 54321- 2024. What a success! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/41681c7a-a2dc-44ce-8a0e-1b5e3708920e/39cc5b1b-4957-4cbc-a3fd-0da13bf30832.JPG News - 54321- 2024. What a success! - Make it stand out Amanda Gosselin https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/eefe8800-839c-47a5-aab8-c711daacb09e/b1f0beed-8c34-4a17-a9ea-0804d6624a99.JPG News - 54321- 2024. What a success! - Make it stand out Joe https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/8c3b34ab-fcfd-4dd8-8fbd-9a73c163d1a8/barry+3.png News - 54321- 2024. What a success! - Make it stand out Barry New https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/8fdc1b51-eb08-4d4e-97c6-50337823e2ae/99a4586c-9a04-4c58-90e0-7cd260c859b7.JPG News - 54321- 2024. What a success! - Make it stand out Ned Morgan https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/16c83d61-9b46-42ae-99be-1e57b628f16f/Image.JPEG News - 54321- 2024. What a success! - Make it stand out Rosie Hislop https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/24ef2de4-edc1-44ea-9539-9ad303902d16/69d030f4-4a26-4453-8a82-1f96df1d67dd.JPG News - 54321- 2024. What a success! - Make it stand out Tom https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/a9e2a105-bfdb-4bd2-881d-d75536b63524/1998f1b8-ad4f-4f9c-8f4f-6ffe0b106abc.JPG News - 54321- 2024. What a success! - Make it stand out Leo https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/90fc355d-0c2e-4b3f-a5a5-76ca7f93731a/20fe5205-c903-4d05-934c-f4db8a07c720.JPG News - 54321- 2024. What a success! - Make it stand out Chris https://www.knowthyselfcharity.com/news/a-celebration-of-winchester-by-its-young-artists monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/9aeb91ee-695e-4738-889f-bd64c262fc13/IMG_6338.jpg News - A celebration of Winchester by its young artists…Cards now for sale. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/6e296959-808f-4450-81c9-4c9a0d35ada8/card5.jpg News - A celebration of Winchester by its young artists…Cards now for sale. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/9ccc9a53-bf60-4ba9-a0ff-c626f9f6cb00/card+3.jpg News - A celebration of Winchester by its young artists…Cards now for sale. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/knowthyself-supports-the-charity-calm-by-donating-10000 monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/47e2dbd6-b340-432d-ab5a-bdcc1c88a18e/Screenshot+2024-03-24+at+13.02.20.png News - Knowthyself supports the charity CALM by donating £10,000. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/nfjwcl32gjem8ti3qxobomlon0zciu monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/a22b2be2-af7a-49c4-b14c-e26ff0098502/Screenshot+2024-02-25+at+12.16.05.png News - Know Thyself £10k Donation To Homeless Charity Beam. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/66b814d3-5122-4fd7-85cc-25e1d4136afb/Screenshot+2024-02-25+at+12.19.53.png News - Know Thyself £10k Donation To Homeless Charity Beam. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/another-big-give-donation-to-mindapples-by-know-thyself monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/2b2803bf-3d95-4fc6-a31c-2f39519af94b/Screenshot+2023-12-10+at+14.48.26.png News - Another "Big Give" donation to Mindapples by Know Thyself. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/bd49ecf6-07d8-4438-b08d-66e2cdcfc2f5/Screenshot+2023-12-10+at+14.48.12.png News - Another "Big Give" donation to Mindapples by Know Thyself. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/free-mental-health-training-courses-with-solent-mind monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/695e84fa-cb8e-437b-9726-afdcf1f01b69/Screenshot+2023-12-10+at+13.49.31.png News - Free Mental Health Training Courses With Solent Mind. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/d9c3b2f0-11d0-4133-bb9a-b4644ac9a412/Screenshot+2023-12-10+at+13.49.03.png News - Free Mental Health Training Courses With Solent Mind. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/c61879b6-2e8f-41b2-affc-9387a9503357/Screenshot+2023-12-10+at+13.47.42.png News - Free Mental Health Training Courses With Solent Mind. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/know-thyself-donation-to-solent-mind monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/d17b64f9-8569-455e-a65c-9d0cc814d107/Screenshot+2023-12-10+at+13.39.11.png News - Know Thyself Donation to Solent Mind. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/6c6a2842-f669-4142-9cb9-f4c5157ef442/Screenshot+2023-12-10+at+13.38.33.png News - Know Thyself Donation to Solent Mind. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/golf-day-at-sandford-springs monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/2662a4e3-2abf-401e-b445-5ecdc9893a91/PHOTO-2023-10-20-15-24-42.jpg News - Golf Day at Sandford Springs. - Make it stand out The Tom Vaughan Memorial Trophy winners. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/b41557c3-e116-4917-ba14-a106b2d07d9f/f588f4cd-382b-4d96-a18c-bddd9a268a1f.jpeg News - Golf Day at Sandford Springs. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/a-celebration-of-winchester-bynbsp-its-young-artists monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/42982c23-928c-4958-b8c4-00dda69346bd/Screenshot+2023-09-24+at+20.01.22.png News - A celebration of Winchester by  its young artists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/a65c308d-755a-4327-adf1-0c5ef1cb78a4/Screenshot+2023-09-24+at+19.54.08.png News - A celebration of Winchester by  its young artists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/know-thyself-donation-for-family-counselling-trust monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/6aaecdcb-45d5-4705-9298-c5f2e306d6a3/FCT_LOGO_March+2021.png News - Know Thyself Donation For Family Counselling Trust - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/la-fosse-art-club-tuesday-27-june-2023 monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/06009965-3ed9-4100-bb8d-b58de86f2499/ffc71df2-0468-454b-ae6b-b2d6a9d4e26c.JPG News - La Fosse Art Club Tuesday 27 June 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/7c328ed8-5d77-4109-b38b-d63d41d71211/abf85b14-ebcd-47fe-85d8-d6da1510285d.JPG News - La Fosse Art Club Tuesday 27 June 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/db733b7c-7e49-4cf3-a0e2-b61fdcfa7068/a00a1cbd-a520-4ab1-82ff-ccc9bfaccd3e.JPG News - La Fosse Art Club Tuesday 27 June 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/879e2c8d-1cda-4e2a-aaaa-034af352941c/2d394a76-b78c-4c77-bb69-2bfba4939964.JPG News - La Fosse Art Club Tuesday 27 June 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/969f5939-0d9d-453c-99c8-1d059f6b57a6/image0.jpeg News - La Fosse Art Club Tuesday 27 June 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/a5a79e1b-ff03-419b-8992-58d237ad58ad/c420f02a-3c4d-4adb-9c5b-00736804d874.JPG News - La Fosse Art Club Tuesday 27 June 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/ec1676ff-0358-49d5-936d-0c63b1f6f112/6562d65c-0a99-45ab-b32f-2e5b2acdbed0.jpg News - La Fosse Art Club Tuesday 27 June 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/4472e222-4be3-488c-a123-6e88fe256be6/PHOTO-2023-06-29-13-53-08.jpg News - La Fosse Art Club Tuesday 27 June 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/9218d499-173f-4919-8d53-c0c4d6acf90e/e34a85c9-c27b-4599-acf2-871000c01cfe.JPG News - La Fosse Art Club Tuesday 27 June 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/ec4edb07-d954-4d07-ae11-9ee3e6d856b3/3504ae47-318d-4d87-a1a2-862b8468c367.JPG News - La Fosse Art Club Tuesday 27 June 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/c859a703-be78-4308-9e6c-61526da3b0b1/469c3a1b-98a3-47f5-8956-190f06e3f933.JPG News - La Fosse Art Club Tuesday 27 June 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/la-fosse-and-know-thyself-annual-charity-event-2023 monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/a7149e16-1483-41c1-b34c-3d4bbfe27d48/PHOTO-2023-06-29-12-59-28+%282%29.jpg News - La Fosse and Know Thyself Annual Charity Event 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/c1706308-c856-4919-a90d-701b27a61e68/PHOTO-2023-06-29-12-59-28+%283%29.jpg News - La Fosse and Know Thyself Annual Charity Event 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/2ebd4476-d766-4d8e-8303-49c591797082/PHOTO-2023-06-29-12-59-28+%284%29.jpg News - La Fosse and Know Thyself Annual Charity Event 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/fa9fc8ae-6766-4bb7-900d-ec1aace7f89c/PHOTO-2023-06-29-12-59-28+%286%29.jpg News - La Fosse and Know Thyself Annual Charity Event 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/4743a88f-e586-4ba1-9f27-207847dee19e/PHOTO-2023-06-29-12-59-28+%281%29.jpg News - La Fosse and Know Thyself Annual Charity Event 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/december-2022-the-big-give-christmas-challenge-10000 monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/f3caf969-11bb-48f2-bd67-306235627f20/BG.jpg News - December 2022 - The Big Give Christmas Challenge £10,000 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/santas-got-his-skates-on-christmas-card-2022 monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1599f75d-7134-4cd3-acc3-0011bff08e2a/santa.jpg News - December 2022 - Santa’s got his skates on! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/september-2022-the-know-thyself-la-fosse-art-club monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/f9446c0b-c6f6-4619-9fd2-9de2de33a2ba/la+F+3.jpg News - September 2022 - The Know Thyself / La Fosse Art Club. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/3b9e3346-13b8-4ee8-94ce-de925603caa7/la+F+1.jpg News - September 2022 - The Know Thyself / La Fosse Art Club. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/5043ca09-b02a-4271-80d3-c2eb320f70ab/la+F+4.jpg News - September 2022 - The Know Thyself / La Fosse Art Club. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/july-2022-54321-update monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/2c3f3c19-122f-4747-9b5b-39fd06fc59ef/Screenshot+2022-08-29+165120.png News - July 2022 - 54321 Update. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/aug-2022-know-thyself-art-workshop monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/670af494-abd0-48d4-9e51-465db4794994/Screenshot+2022-08-29+162329.png News - August 2022 - Know Thyself Art Workshop. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/may-2022-la-launch monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/a39a53eb-feca-447d-aa4c-f88038dc29de/LA+launch+daph.PNG News - May 2022 - LA Launch. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/july-2022-fun-run-cycle-and-walk-along-the-thames monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/87a2f627-50c1-4daf-8eca-90a3d381aa11/Fun+Run.PNG News - July 2022 - Fun run, cycle and walk along the Thames. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/toms-memories monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/eeb9c9c9-cd10-45af-8aff-05618bedaf23/Pub.PNG News - Tom’s Memories. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/5-4-3-2-1 monthly 0.5 2025-01-13 https://www.knowthyselfcharity.com/news/daphne-speaking-to-la-fosse monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/2062ab41-0f68-4320-905c-357f21abbb7b/La+F.PNG News - Feb 2022 - Daphne Speaking To La Fosse. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/nov-2021-know-thyself-is-donating-2000-to-mindapples-during-the-big-give monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/20673ff5-f094-429b-8967-2cd03ee289e8/minda.jpg News - Nov 2021 - Know Thyself is donating £2000 to Mindapples during The Big Give. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/our-charity-christmas-card monthly 0.5 2021-10-20 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1634547059783-3YGPKYTYBIXQHP14IXNQ/IMG_2389.jpg News - Our Charity Christmas Card - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1634312894122-Y0IQO1APT8NJA1NEPLHS/Screenshot+2021-10-14+at+16.17.57.png News - Our Charity Christmas Card - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/featured-in-the-hampshire-chronicle monthly 0.5 2021-10-19 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1634640206259-OIMURWPYZWYJJB71HDGM/IMG_2395.jpeg News - Featured in the Hampshire Chronicle. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/summer-run-for-know-thyself monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1633358196894-I1OUO1FOGC8P1DS8MLE5/WhatsApp+Image+2021-09-12+at+16.28.48.JPEG News - 10 Sep • Summer Run for Know Thyself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/golf-day-2021 monthly 0.5 2021-10-04 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1633357984063-G4DH3IRV0BXR6ESCCRQ1/IMG_2254.jpg News - Golf Day 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1633357926268-VG0DJ006UQPB03X9JV60/aaa24e70-801d-4095-b995-edd6bce137f3.JPG News - Golf Day 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/toms-birthday-party monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/68207263-f60a-4904-b4dd-6131d716e965/3c035b14-936e-44e1-8e5f-c1fea7979ce2+3.JPG News - 20 June - Tom’s Birthday Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/2fbdaa69-79e2-4895-a719-af85f5d35e71/Screenshot+2021-11-08+at+13.09.58.png News - 20 June - Tom’s Birthday Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/92e2805d-ab67-4409-87cd-72fe89511038/A853D1E1-0DCB-415E-9816-7E5325634047.jpeg News - 20 June - Tom’s Birthday Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/dec-2020-knowthyself-charitable-trust-achieves-charity-status monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/c290949c-0914-4802-9947-b705aed8c5cd/New+logo+%282%29.PNG News - Dec 2020 - KnowThyself Charitable Trust achieves Charity Status. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/c8515451-beb5-44c1-8838-0b430f78c114/KTC+banner.PNG News - Dec 2020 - KnowThyself Charitable Trust achieves Charity Status. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/aug-2020-la-fosse-cycle-from-winchester-to-brighton monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/cc118268-5275-44b4-9b83-770c0e9e4893/bike+2.PNG News - Aug 2020 - La Fosse cycle from Winchester to Brighton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/209145a5-b044-4047-94f8-af8552075393/bike+ride.JPG News - Aug 2020 - La Fosse cycle from Winchester to Brighton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.knowthyselfcharity.com/news/uk-la-zoom-richard-vaughan monthly 0.5 2025-01-13 https://www.knowthyselfcharity.com/news/category/Events monthly 0.5 https://www.knowthyselfcharity.com/news/category/News monthly 0.5 https://www.knowthyselfcharity.com/news/category/Event monthly 0.5 https://www.knowthyselfcharity.com/toms-story daily 0.75 2023-03-24 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1628679882478-ZH3Q283PCVTTMJ5OY3C2/Tom+Vaughan+Know+Thyself+Charity+Dybles.png Tom's Story https://www.knowthyselfcharity.com/watch-the-video daily 0.75 2021-09-29 https://www.knowthyselfcharity.com/friends-of-know-thyself daily 0.75 2023-06-29 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1628681554164-CZO6F0J4UW8GTUNRLYNR/KT-La+Fosse.jpg Friends of Know Thyself https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1628681535535-FUNP5OUAWYY5RE89HIG7/KT-Dybles.jpg Friends of Know Thyself https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1628681514310-6V7UY4UVWMF5BAVXMARD/KT-Mind.jpg Friends of Know Thyself https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1634215712776-T823WDP1VH4Z063PS7OX/KT-MindApples.jpg Friends of Know Thyself https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1634218383789-7MXL5RTPM0VG3XIOIXJB/KT-Combat-Stress+2.jpg Friends of Know Thyself https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1634559063818-ZLVS5FQFPNBQN6VDIAJ5/KT-New.jpg Friends of Know Thyself https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/195df14b-b2dc-4fa4-acae-b5c069001ece/samaritans-large1.jpg Friends of Know Thyself https://www.knowthyselfcharity.com/about daily 0.75 2024-09-01 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1634222497625-NDU273NNLM8H49QMIV3D/4537FE9B-9D2A-4419-A20E-F4223B82987D.JPG About - Our Purpose Our purpose is to help and support people at a time when they are developing their careers - people who are experiencing and suffering from mental health problems such as stress and anxiety. We believe that deep self-understanding is the foundation of good mental health, and that to know thyself is the key to fulfilling your full potential - in your work, your relationships, and in every aspect of your life. Above all, by knowing ourselves, we are better equipped to handle the stresses of a career ahead, or to deal with stresses and anxieties already in our minds. These are conditions that often, though not exclusively, emanate from within the workplace. So we fundraise for charities and organisations that support mental health in the workplace - those which are making a real difference in a world that all-too-often rushes to help only when it’s too late. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1634294961362-03VXLWSBEIDVHCZSPD35/A2659D56-0603-4B21-832D-01AE9F1D04F0.jpg About - Tom’s Vision This is the legacy of Tom Vaughan, a dear friend, colleague, partner, and son, who inspired us all to know ourselves a little better. Tom tragically died aged 34 in Los Angeles, at the peak of his career, accidentally drowning in circumstances triggered by a severe anxiety attack. In the weeks and months preceding this, he had talked to many of us about his ambition to help mankind by creating a company called Know Thyself. It would teach self-understanding to help people prepare for and overcome the anxiety they’d face in their careers and lives ahead. Tom believed this way of thinking should start in our early years - in schools, colleges and universities, as well as continuing into the workplace. Through the Know Thyself Charitable Trust, we will perpetuate Tom’s legacy of love, kindness, wellbeing and sense of community. This will be a celebration of his life, a tribute to his humanity and a fitting memorial for his vision. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1634221638688-VUNQYKDVY86R3C41CESZ/4537FE9B-9D2A-4419-A20E-F4223B82987D.JPG About - What we are doing? One of the tasks of Know Thyself is to select charities that most closely align with our objectives to support mental health in the workplace. At the moment our mental health team will be participating in the courses of Solent Mind with the view of Fundraising for them. Solent Mind’s mission is to make sure anyone in their community experiencing a mental health issue has somewhere to turn to for advice. Supporting the training of Mental Health First aiders would be one of our targets Another one of our Objectives is to raise awareness in schools and the workplace. We will also be seeking to partner with Mind Apples Charity which encourages and supports everyone to take better care of their minds Thinking in terms of Mindapples rather than Mental health, which puts a different slant on the stigmatised word mental. Learning about your 5 a day for a happy healthy mind . Our focus is to look after our minds, like we look after our bodies. The Mindapples vision with its straightforward and positive message would be an excellent vehicle for raising awareness in schools. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1624353392116-IFQIQGSGKYFHZH7ORCAL/Know-Thyself-Trustees-Daphne-Vaughan.jpg About https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1624353467553-8IBJ6UBQ3930WXCY845X/Know-Thyself-Trustees-Arthur-Morgan.jpg About https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1624353515121-0SA7ZQ3ZBW2A5VMWBD90/Know-Thyself-Trustees-Joe-Cross.jpg About https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1624353611662-QGV7V3MWGM61Q1NYXQTE/Know-Thyself-Trustees-Leo-Draper.jpg About https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1625140569717-678U959S6ORS0ERV8STB/Know-Thyself-Trustees-Nick-Morgan.jpg About https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1624454543003-AY2ZQN0OQVL4TBAEZKQQ/Know-Thyself-Trustees-Sam-Gordan.jpg About https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1641295955973-M4CRWP00WWHVDQQBAJ5O/Image.jpg About https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/df16542a-3403-41c1-b90e-72efc7e79e55/IMG_1460.jpg About https://www.knowthyselfcharity.com/make-a-donation daily 0.75 2025-01-13 https://www.knowthyselfcharity.com/home daily 1.0 2025-01-10 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1629301165175-BC7V3C9GX77ZU6V6K8CL/KT-Quote-1.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1634137915443-J43PQHSJHUVRQMBFQ28B/42656DED-3E8E-49AC-827A-5BF539215D61.JPG Home https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1634222497625-NDU273NNLM8H49QMIV3D/80D7F99C-08C6-4982-BE5A-C938BD2C6A14.JPG Home https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1634221638688-VUNQYKDVY86R3C41CESZ/4537FE9B-9D2A-4419-A20E-F4223B82987D.JPG Home https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1628681514310-6V7UY4UVWMF5BAVXMARD/KT-Mind.jpg Home https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1628681535535-FUNP5OUAWYY5RE89HIG7/KT-Dybles.jpg Home https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1628681554164-CZO6F0J4UW8GTUNRLYNR/KT-La+Fosse.jpg Home https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/7ab324f4-d270-4d5f-a14a-ccdcef052111/KT-Combat-Stress+2.jpg Home https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/c8662924-7783-4261-ba7d-a022e6bab026/KT-MindApples.jpg Home https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/6c0b7aa6-d501-4b9f-a9c4-7bc28d49428b/Screenshot+2023-09-22+at+21.15.05.png Home https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/4e536a20-9fae-4e39-a14f-afb923964946/download+%281%29.png Home https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/00553025-5ada-4e46-8eef-493d90c87e8f/download+%282%29.jpeg Home https://www.knowthyselfcharity.com/54321 daily 0.75 2024-05-10 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/2a844af4-a35c-48f5-925b-3bd718edd715/54321+Logo+1.png https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/ee49bd85-bb73-460d-86cd-554924c3a5ea/iPhone+14+Pro+1a.png https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/95331f9a-3daf-4202-baa5-89f2c74160b2/image-asset.jpg https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/0d8ed4a5-fcb5-41f3-b8c7-3585d92b06be/Asset+6%404x.png https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/d96ea100-6082-46b1-8dd5-cb60c22f717e/54321+Icon+Calendar+4.png https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/ed511143-1a6a-492e-a0ab-f78b4ff8bba5/54321+Icon+Money+2.png https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/e1f6d033-20c7-41bb-a997-0edb7e6d7fe7/Tom+Cycle.png https://www.knowthyselfcharity.com/store daily 0.75 2023-04-12 https://www.knowthyselfcharity.com/store/p/54321 monthly 0.5 2024-05-10 https://images.squarespace-cdn.com/content/v1/5f7c8a7b7966161e307f8d6d/1680783944117-KRB006MFOIRE6EJDB7UO/54321+Square.png Store - 54321 Entry